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Why Plyo Boxes?
In the gym, many individuals aren’t solely focused on weight loss or muscle gain. Some aim to maintain their current fitness level or enhance different aspects of their body or life.
These areas of improvement might involve speed, quickness, or power exertion.
All three of these elements can be targeted and enhanced through plyometric exercises.
Plyometrics involves quick, explosive movements typically using only body weight. These exercises often include jumping, skipping, or propelling weights swiftly.
Examples of plyometric exercises include push-ups, sit-ups, squats, pull-ups, pushing a sled, and more specific exercises like box jumps or other variations involving a plyometric box.
However, when someone aims to achieve these goals, the starting point might not necessarily be with the plyometric box. People pursuing certain fitness objectives might be overweight, and engaging in plyometric exercises could pose risks due to the extra force exerted on bones and joints.
This underscores the importance of seeking guidance from a certified professional or a personal trainer when structuring an exercise routine.
If one is deemed suitable for plyometrics, especially utilizing the plyometric box for various jumps and skipping exercises, it can indeed be a comprehensive workout aiding in speed, muscle growth, and endurance.
Why you need a Plyo Box in your home gym!
In the gym, many individuals aren’t solely focused on weight loss or muscle gain. Some aim to maintain their current fitness level or enhance different aspects of their body or life.
These areas of improvement might involve speed, quickness, or power exertion.
All three of these elements can be targeted and enhanced through plyometric exercises.
Plyometrics involves quick, explosive movements typically using only body weight. These exercises often include jumping, skipping, or propelling weights swiftly.
Examples of plyometric exercises include push-ups, sit-ups, squats, pull-ups, pushing a sled, and more specific exercises like box jumps or other variations involving a plyometric box.
However, when someone aims to achieve these goals, the starting point might not necessarily be with the plyometric box. People pursuing certain fitness objectives might be overweight, and engaging in plyometric exercises could pose risks due to the extra force exerted on bones and joints.
This underscores the importance of seeking guidance from a certified professional or a personal trainer when structuring an exercise routine.
If one is deemed suitable for plyometrics, especially utilizing the plyometric box for various jumps and skipping exercises, it can indeed be a comprehensive workout aiding in speed, muscle growth, and endurance.
What this Comprehensive List offers
Once you’ve decided that incorporating a plyometric box into your workout routine is the way forward, the next crucial consideration is: Which plyometric box or equipment suits your needs best?
Answering that question is where this list comes into play. With numerous options available, it’s vital to prioritize your specific requirements above all else.
Each product has its pros and cons. For instance, factors like stability, safety features, and overall sturdiness vary among different boxes. Naturally, price is also a significant factor in determining the suitability of a product for your needs.
Therefore, if you’re considering a plyometric box as an addition to your workout regimen, I strongly encourage you to delve deeper into this guide.
1. BalanceFrom3
Click on the image to the left to see our number one pick of the product on amazon!
Price point: $114.99
Why this one?
Starting the list off strong, we have the Plyometric Box by BalanceForm3.
Undoubtedly, this is currently among the most popular and highly recommended plyometric boxes available, particularly on Amazon. And there’s a good reason for its acclaim.
This plyometric box is specifically engineered to minimize injury risks while maintaining the required integrity for rigorous exercises.
What sets it apart is its padding, featuring durable foam and rubber that absorbs impact upon landing, thereby reducing pressure on the joints when jumping.
Moreover, the comprehensive padding surrounding the box ensures safety even if there’s a miss or a mistimed jump, preventing any potential discomfort or injury.
However, it’s worth noting that while this box might be the top choice in the market, it also comes with a heftier price tag, as is often the case.
The box offers a maximum height of 30 inches, in line with the standard options available for most plyometric boxes.
2. Signature Fitness 3in1
Click on the image to the left to see our number one pick of the product on amazon!
Price Point: $79.99
Why this one could be it for you!
Priced at $79.99, this plyometric box immediately grabs attention for its lower cost compared to most of its competitors.
However, the question arises: Does its lower price compromise its quality and suitability for exercise requirements?
In my opinion, yes, it holds its ground quite well. If you’re seeking a robust and cost-effective plyometric box, this could be the answer for you.
Unlike some other models with rubber or padded foam, this box doesn’t come equipped with such features. Nevertheless, it boasts strength, durability, and a promising lifespan.
Matching the dimensions of the previously mentioned plyometric box, this one also offers a maximum height of 30 inches, ensuring it’s just as capable as the higher-priced alternatives.
Ultimately, the decision lies with you, the individual. Can you work comfortably with a more solid and less forgiving surface? Or perhaps, as a beginner, do you require the extra cushioning and protection to avoid accidents?
There’s no right or wrong here; everyone starts somewhere. Having the cushioned option could be beneficial, especially when muscles are fatigued and reaching failure, reducing the likelihood of toe or shin injuries.
3. Retro Spec
Click on the image to the left to see our number one pick of the product on amazon!
Price Point: $119
Is this Retro Style Right for You?
Moving on to the next competitor on our list: the Retrospect All Metal Plyometric Box.
It’s intriguing to label this as a “box,” considering it’s more of a frame than a traditional box. However, this frame boasts solid, heavy metal construction, providing a stable platform that doesn’t wobble when jumped upon.
Available in various sizes, we’ll focus on examining the tallest option, which stands at a height of 30 inches.
One notable advantage offered by this brand is its stackability or ability to compact down multiple boxes into a smaller space. This feature proves effective in a home gym setup, optimizing space for other exercises or equipment.
At $119.99, this product falls within the higher price range and is comparable to the first one on this list. It serves the same purpose as other plyometric boxes—providing a surface to jump on and off—while excelling in stability and simplicity.
However, it lacks versatility in height adjustments compared to some other brands offering three-in-one options.
For users seeking a sturdy metal box with a grippy surface that can be stored efficiently, this might be a suitable choice. But it’s essential to note that this box isn’t designed with beginner-friendly features; it lacks padding and protection from direct metal contact, meaning any accidental impact might cause discomfort or injury.
For individuals with specific needs and expertise in plyometric training, these boxes could be an ideal fit. However, if these characteristics don’t align with your requirements, exploring other options on this list might be a better choice. If the product suits your expertise and aesthetic preferences for your gym, it might be worth considering.
4. Yes4All 3in1
Click on the image to the left to see our number one pick of the product on amazon!
Price Point: $89.99
Okay, now for the last one on the list
Now, onto the last competitor on our list. Although it’s the final entry, it still serves its own purpose and for some individuals, it might just be the perfect option.
This option happens to be the most affordable among the list. However, being the least expensive unfortunately also means it appears to compromise on quality and sturdiness compared to other options made from sturdy wood, metal, or a blend of materials along with padding.
If you’re not inclined to invest over $100, like several other options listed here, this could be a suitable choice for you.
Despite its lower price, it still features padding with rubber and other materials that help absorb force and reduce joint pressure.
The primary consideration when deciding on this product is, of course, its price and the trade-offs involved.
This particular option is priced at $89.99, but it’s worth noting that prices on Amazon might fluctuate. This price point might sway an individual’s decision to purchase this product. However, being more budget-friendly, it might not have the same durability as pricier options. Perhaps you’re just starting your gym journey and don’t want to commit a significant sum just yet, or maybe you’re new to plyometrics and seeking an entry-level option.
Regardless, it’s still a viable choice considering it made it to the top four among many other plyometric boxes. We believe it’s a reputable option worth exploring if you’re in the market for a plyometric box.